Flour-less Cinnamon Apple Pancakes

Ingredients:

• 2 cups rolled oats

• 1 teaspoon baking powder

  1 teaspoon salt

• 2 teaspoons cinnamon 

• 3 eggs

• ½ cup coconut oil

• ¼ cup maple syrup

• 1 apple, peeled and cubed

• 1 ½ cups almond milk 

  1. Combine all ingredients in a blender or food processor until you’ve reached batter consistency. If the batter looks too thick, you may need to add additional almond milk (¼ cups at a time). Scape edges of blender to ensure all ingredients have combined. 

  2. Heat pan or skillet over medium-high heat and spray with cooking spray. Once hot, pour ¼ cup portions of batter into the pan. Once bubbles have formed throughout the batter, flip the pancakes (about two minutes). Cook an additional 1-2 minutes on the other side. 

  3. Serve with diced apples, maple syrup, or other pancake toppings (fruit, nutella, nut butters or honey).